I am a Part Time Registered Perianesthisa Nurse, and a Full Time Health Coach! I am a #fitwife to my wonderful husband Clint. We have been together for 7 years, and recently bought an old farm that we are fixing up! Just call us the Chip & Jo of Kansas! We have two beautiful children, Henry (age 3) and Hazel (age 2). They in fact, are the entire reason you are reading this today.

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After back to back pregnancies (mine are 17 months apart!), I found myself 35 lbs overweight, depressed, and with absolutely NO energy. I felt like I was failing as a wife and a mom. I knew I had to take back my life, and get control on my health & fitness. I tried quick fix after quick fix and ultimately hit rock bottom when all that failed me. I knew if I wanted to change, I needed to do it the right way, with a healthy diet and exercise. After talking to a friend about this online accountability & clean eating bootcamp she was doing, I knew it could be the tool I needed to finally reach my goals. As skeptical as I was initially, I joined the group with high hopes and gave it my all, and absolutely fell in love with the process. Not only did I lose 35lbs and over 20 inches, I actually learned a ton about proper nutrition and fitness. I regained my confidence, and most importantly, I am the happy, healthy mom & wife I wanted to be. But the biggest benefit of all was learning how to feed my family healthy but delicious meals.

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Fast forward to today, I am paying my success forward and coaching other moms and women to become their best self, and reach their own health & fitness goals. I host monthly online accountability bootcamps, that include my free meal plans, a clean eating ebook, daily check ins and education. But most importantly, I teach people how to live a happier, healthier life while still balancing family and fun.